Sports massage therapy & Technical coaching
About my services
What is Sports Massage Therapy?
Need help improving your running?
What is Sports Massage Therapy?
Sports massage is a combination of deep tissue massage techniques, mobilisations and assisted stretches, designed to help you perform and recover.
My treatments will use a combination of Massage, assisted stretching and myofascial cupping.
With consistent sports massage therapy you can expect to
- Decrease pain
- Increase mobility
- Improve recovery
- Reduce injury risk
- Improve movement
What's my why?
Need help improving your running?
What is Sports Massage Therapy?
Throughout my career I've helped people, from professsional athletes, to artists & actors, to accountants to improve movement, reduce pain and understand how their body moves.
Our bodies are constantly changing, so it is important to look after them and help them create the changes they crave.
Currently working in Windsor, Bagshot, Berkshire & the surrounding areas.
Need help improving your running?
Need help improving your running?
Need help improving your running?
By taking a technical approach to your training we can unlock your potential, improving your performance whilst reducing your injury risk
We will
- Improve your technique
- Progress appropriately
- Increase your perfomance
Testamonials
About Stewart
Since 2018 Stewart has been utilising his skills as a sports massage therapist for many elite athletes across a wide variety of sports, whilst also supporting fitness professionals & residents of the local area to continue to move freely and steer clear of injury.
Combining knowledge gained during his degree in sport science, and experie
Since 2018 Stewart has been utilising his skills as a sports massage therapist for many elite athletes across a wide variety of sports, whilst also supporting fitness professionals & residents of the local area to continue to move freely and steer clear of injury.
Combining knowledge gained during his degree in sport science, and experience of coaching and treating elite level performers, Stewart understands the abilities of the human body and will treat and provide solutions for any movement issues that you may have through utilising many techniques such as, Deep Tissue Massage, Soft Tissue Release, Neuromuscular Trigger points, Muscle Energy Technique alongside many more.
